This is a new section on my blog: For those of you who do not know me, I love books.. So I am putting some of my favorite snippets from some of the books I have read and loved! I hope you enjoy!
From Debbie Ford’s book “The Right Questions” :
From the chapter with the question:
Will this choice Empower Me or Disempower Me?
Asking this right question will quickly move you out of the past and into the present moment, because you can actually feel the experience of empowerment inside your body. You know that your choices empower you when they leave you feeling strong and secure inside. You know you have made a disempowering choice when you feel insecure , inadequate, and resigned.
I love this one, our bodies will tell us much more then we think they will if we just listen to what they have to “tell” us.