I was reading ” You Can Heal Your Life” by Louis Hay today and doing the work in it.. Very revealing but not so fun! But I read this line and it’s simple but really powerful..
Would you really dig into yesterday’s trash to make tonight’s meal? Do you dig into old mental garbage to create tomorrow’s experiences?
Let that marinate for a while.. Where are you digging into your mental garbage ? What one small shit can you do to start the process of letting go of that?
Have an Inspired, Creative and Empowered day
Heather







I’m marinating … how did you get so wise??