Hey Creative Souls!
I wanted to do some random spewing a bit today about shedding and that process for me.
Shedding for me means in several ways, shedding of old habits, thoughts, stuff, chaos..
It’s been a mix of clinging to old ways and really embracing new and healthier , more productive ways. Overall what I am working on shedding is the things that hold me back, the ways that I have been living mindlessly. As I mentioned it shows up in all sorts of ways, so would the remedying/shifting/shedding of those show up in different ways. Below is a list of ways I am shedding, working on shedding ( by putting good habits into place) .. The reason I share all of this with you is because it’s all part of who I am and who I am becoming. It’s real and in sharing I hope to inspire you to shed what is no longer working and to be inspired by your journey, support comments or just by you visiting my blog.
Things I have put into place: Morning affirmations, a bit of journaling and gratitude, exercising 5x a week ( at least 99% of the time,even if just for a few minutes!), Reading more ( books that inspire me and feed my soul)
Things I am trying to put in place, working on making them a habit – Daily 10 min tech shedding. By that I mean cleaning up my email, my online notes, desktop, bookmarks, photos etc.. , while some days I may do more. My goal is to get the 10 to be a habit of mine, and if I do that consistently I will be whipped into shape in no time, or in slow time but better than never! ( same idea for clutter shedding, 15 min) - Creating everyday, tracking my food and also my spending, Daily Dream work.
I am proud of myself for the things that I have put in place that are serving me and letting go of the things that are not, but it’s a process, so I must remember to be gentle with myself all while giving myself a kick in the rear to get and keep going!
What about you, have you had success or struggle with your own shedding process?
Here is to being Inspired, Creative and Empowered