Making Room- Little Inspirations…

 

Letting go,shifting and change often  happens in layers, sometimes it’s just a layer or two other times it feels like thousands of tiny layers.

Releasing what no longer serves you, what does not inspire you, what drains you makes room in your life for something better, often seemingly unrelated.

It often has taken a long time to get to that space of holding on to too much stuff, fear, stories, you must be gentle yet persistent on the path to…

Making room for you

Here is to living Inspired, Creative and Empowered

Heather

Done for now.. Journal Prompt

Hey Inspired Souls!

I love books, learning, projects, workbooks, the problem is that I have some of each of those things, started but not finished. It’s one of those things when you look at it, you sigh and think I really need to finish that or I can’t believe I started this so long ago I am so annoyed at myself for not finishing it.  It’s only recently that I “allowed” myself to stop reading  a book I had on my list, if I was not enjoying it or just having trouble getting through it.

So today’s journal prompt is this.. What do you want to declare done for now, or done for good? And just let it go?

When we can either let go of something for good or mindfully say it’s done for now, then we open up to more in our life, maybe not more stuff or money, though maybe it will be one of those, but to more peace, calm, opportunity etc..

Here is to declaring things that are draining our energy ( no matter how great that “thing” is) to declaring them done for now or done for good!

Here is to living Inspired, Creative and Empowered

Heather

PS: This thought was inspired by a podcast I heard a while back via Jamie Ridler, not sure what one exactly though!

Shedding, the continued journey..

Hey Creative Souls!

I wanted to  do some random spewing  a bit today about shedding and that process for me.

Shedding for me means in several ways, shedding of old habits, thoughts, stuff, chaos..

It’s been a mix of clinging to old ways and really embracing new and healthier , more productive ways. Overall what I am working on shedding is the things that hold me back, the ways that I have been living mindlessly. As I mentioned it shows up in all sorts of ways, so would the remedying/shifting/shedding of those show up in different ways. Below is a list of ways I am shedding, working on shedding ( by putting good habits into place) .. The reason I share all of this with you is because it’s all part of who I am and who I am becoming. It’s real and in sharing I hope to inspire you to shed what is no longer working and to be inspired by your journey, support comments or just by you visiting my blog.

Things I have put into place: Morning affirmations, a bit of journaling  and gratitude, exercising 5x a week ( at least 99% of the time,even if just for a few minutes!), Reading more ( books that inspire me and feed my soul)

Things I am trying to put in place, working on making them a habit – Daily 10 min tech shedding. By that I mean cleaning up my email, my online notes, desktop, bookmarks, photos etc.. , while some days I may do more. My goal is to get the 10 to be a habit of mine, and if I do that consistently I will be whipped into shape in no time, or in slow time but better than never! ( same idea for clutter shedding, 15 min)  - Creating everyday, tracking my food and also my spending, Daily Dream work.

I am proud of myself for the things that I have put in place that are serving me and letting go of the things that are not, but it’s a process, so I must remember to be gentle with myself all while giving myself a kick in the rear to get and keep going!

What about you, have you had success or struggle with your own shedding process?

Here is to being Inspired, Creative and Empowered

Heather