I promise myself… Little Inspirations

Hey Beautiful Souls!

I promise myself…

To show up

To Let go

To Not give up

To Get out of my own way

To do what needs to be done to create a life I love, fear and all!

To Nourish myself -Mind,Body, Soul

To Live my truth more and more each moment of each day

To be firm yet gentle with those tender moments on this journey

Here is to living Inspired, Creative and Empowered

Heather

Love.. Journal Prompt

Todays Journal Prompt is a bit more introspective and personal, at least I feel like it is.. I got this idea from Louis Hay’s “You Can Heal Your Life” one of the sections has a question that says

I Love Myself Therefore…. that is todays journal prompt. I found this a very powerful question.. If you have trouble doing this one try to push yourself to respond to it anyways..  But if you are really stuck put it in the perspective of a person in your life that you love, you would nurture their dreams, you would want them to be healthy, you would speak kindly to them ( or at least most of the time ;-D ) You get the idea..

Here are a few of mine..

I love myself therefore..

-I talk kindly to myself

-I take care of my health

-I take care of my relationships

-I allow myself to heal

Here is to learning to love ourselves..

Have and Inspired, Creative and Empowered day

Heather

(photo was double exposed with an app on my iphone , a way too fun app!)