5 things that…Journal Prompt

Hey Inspiring Souls!

This week being nourished is on my mind… So I thought I would do a journal prompt on it.

What are 5 ways, things etc.. that make you feel nourished?

Mine are:

1-Drinking tea

2-Yoga

3-Journaling

4-Eating fresh food

5-Creating

Those are some of the things that make me feel nourished, what about you?

The next question to consider is how can you engage in those nourshing things on a regular basis?

Here is to living Inspired, Creative and Empowered

Heather

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2 responses to “5 things that…Journal Prompt

  1. 5 things that make me feel nourished:
    1. a nap!!
    2. a satisfying meal (literal but true)
    3. a walk outside
    4. reading folklore
    5. exercise class

    -d

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