Hey Amazing Souls!
Ok I know i have touched upon this before, but it’s one of those things that can be repeated, looked at from different perspectives, different times in our lives. In other words for many of us it’s something we need to be reminded over and over again!
It’s better to start now then to wait until the timing is perfect, until you are totally ready and you have it all figured out. Because there can always be something in life that we can perceive as being in our way. Time passes by so quickly in so many ways. It’s easy to say- as soon as…. I will… and then you realize months and even years have passed. We will wait to work on that.. to explore, to reach out etc until we have hours and hours to work on it. Yet we are filling our hours with more and more things, but are they the things that really feed us?
I am going to shout this to myself as a reminder, not in a mean way just in a really hear me type of way!
Let me start by saying I get 15 minutes a day is not a lot, but that time still seems to elude many of us.. Just do your best put yourself on your own schedule.. make those 15 (or more) minutes a non negotiable. 15 minutes on a regular basis will get you there a lot faster than if you wait until you have lots of free time to pursue those things..
Spend (at least) 15 minutes a day and…
-Deepen your Yoga practice
-Start/Work on that novel
-Learn that Language
-Explore your creativity
-Nourish your body
-Create that business
-Establish a meditation practice
The list can go on and on..
Life is short, start now… Do not wait as the time is going to pass anyway, why not fill at least some of those minutes with things that make your soul happy?
Creating the life you want happens with practice and openness.
Here is to living Inspired, Creative and Empowered
PS: Coaching Q & A will be back next week, it’s an every other week post!