Energy- Journal Prompt

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Hey Wonderful You!

This weeks journal prompt is something that good for us to tap into and to know.

What gives me energy? 

For me a few things that give me energy are:

  • Drinking enough water
  • Movement, Yoga or cardio or just getting up and getting the circulation going
  • Seeking inspiration, inspiration “hunting” is my fuel I don’t think there is a day that goes by where I don’t do at least a little in some way.
  • Creating
  • Going to the Ocean
  • Music
  • When I am mindful about the way I speak to myself, so affirming thoughts as opposed to those of defeat.

Those are some of mine, what are yours?

Here is to living Inspired, Creative and Empowered

Heather

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