Hey Wonderful You!
This weeks journal prompt is something that good for us to tap into and to know.
What gives me energy?
For me a few things that give me energy are:
- Drinking enough water
- Movement, Yoga or cardio or just getting up and getting the circulation going
- Seeking inspiration, inspiration “hunting” is my fuel I don’t think there is a day that goes by where I don’t do at least a little in some way.
- Going to the Ocean
- When I am mindful about the way I speak to myself, so affirming thoughts as opposed to those of defeat.
Those are some of mine, what are yours?
Here is to living Inspired, Creative and Empowered