Taking care of future self-Journal Prompt

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Hey Beautiful Souls!

I have seen all too often, especially this year what happens when we put off our health (on a mind, body and soul level) for later, until we have more time, more money, more…. All too often that can result in a total disconnect in our lives. It can result in health problems because you put those things off until later or until…

I want to encourage you to start now. Give yourself (and those you love) the gift of your present self lovingly taking care of your future self. Start by asking:

What are 3 things I can do to lovingly take care of my future self, starting now?

Make them small if a big thing feels too overwhelming. Take some time and listen to your life what are those 3 things for you?

Here is to living Inspired, Creative and Empowered

Heather

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