Hey Inspiring Souls!
What are you needing these days? Does it feel overwhelming? Yeah it does for me sometimes too… So let’s start small and ask yourself:
What are 3-5 small or easy things I can do to nourish myself mind, body, soul within in the next week?
Now write them down on a post it or somewhere else you will be reminded of them, after exploring in your journal and give yourself that gift of nourishing yourself on different levels.
I will share some of mine!
1. Take more pictures, this is something I love to do but I have been ignoring that tugging lately so I will say take at least 3 pictures of this beautiful and chaotic life of mine!
2. Pick out my outfit for the next day the night before at least 3 times (when I do this, things run smoother in the morning, yet I find myself not being consistent about it!)
3. Create a braindump list to get all the stuff (connected or not) out of my head and in a place where I can sort it out!
4. Sit and savor a cup of jasmine tea in a beautiful cup
5. Do at least 15 minutes of Yoga
What are yours?
Here is to living Inspired, Creative and Empowered