Let it out- Journal Prompt

 

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Hey Inspiring Souls!

Sometimes you just need to let it out.. It creates space for clarity, more of what you want or just a deep breath!

This week try creating a “Bugging me Brain dump” or simply a Brain dump..  (if you have never created one before it’s a space to just let it all out, whatever is on your  mind- no order or rhyme or reason just let it out!) Sometimes it’s helpful to go back to after you have stepped away if there are things that need attention and action. Otherwise it’s just a great release!

Here is to living Inspired, Creative and Empowered

Heather

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