Hey Beautiful Soul!
I wanted to share 5 empowering and centering phrases/affirmations. I will be using all of these over the holidays and beyond!
- I trust that I am guided and held (with hand on heart and eyes closed if you can)
- You’ve got this (while looking in the mirror if you can!)
- Breathe (preferably while taking a deep breath!)
- It is safe for me to put down what is not mine to carry. (or simply.. it is not mine to carry or hold on to)
- Calm Focused and Ready for Life (or tailor it to the situation, interaction etc.)
Here is to living Inspired, Creative and Empowered