Grounding and Inspiring Affirmations – Friday 5

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Hey Beautiful Soul!

I wanted to share 5 empowering and centering phrases/affirmations. I will be using all of these over the holidays and beyond!

  1. I trust that I am guided and held (with hand on heart and eyes closed if you can)
  2. You’ve got this (while looking in the mirror if you can!)
  3. Breathe (preferably while taking a deep breath!)
  4. It is safe for me to put down what is not mine to carry. (or  simply.. it is not mine to carry or hold on to)
  5. Calm Focused and Ready for Life (or tailor it to the situation, interaction etc.)

Here is to living Inspired, Creative and Empowered

Heather

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