Look- Mindful Moment Monday

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Monday Mindful Moment:

Today look up, notice the sky, snap a picture if you feel called to. Either way take a deep breath when looking up.

We spend so much time looking down (especially at our phones!) the world is vast and beautiful in so many ways.. Today take a moment to look upwards.

Here is to living Inspired, Creative and Empowered

Heather

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