Acknowledge yourself- Monday Mindfulness Moment

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Hey Beautiful Souls!

At this time of year many of us can look back on what we had wanted to create this year and feel a sense of disappointment or frustration for what we didn’t accomplish or create.

Today for our Monday Mindfulness Moment.. I want you to take a few moments and think about how you showed up, what you did, created, explored , what you rocked. Take time to celebrate you no matter what your shoulds or goals were at the start of 2015.

Here is to living Inspired, Creative and Empowered

Heather

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