Breathe- Mindful Moment Monday


Hey Beautiful Souls!

I know breathing as a prompt might seem strange to some. However so many of us don’t even realize that we hold our breaths or we are breathing shallowly or… Our breath is often an important indicator to how we are feeling or a message that our bodies might have for us.

So today (everyday) mindfully breath, notice the ways that you breathe and how it makes you feel..

Here is to living Inspired, Creative and Empowered



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.