Energy- Journal Prompt

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Hey Beautiful Souls!

Do you have a (or several) situations that are feeling like well too much, draining etc? I think we all do and at certain seasons of our lives it feels like it’s one right after the other.

What I am trying to do during these times more and more (albeit not totally gracefully just yet!) is to check my energy. More specifically what energy am I bringing to that situation. Is it one of overwhelm, frustration. Or is it one of Confidence, Courage, Love, Clarity (<<< it’s not those nearly often enough these days.. but I am working on it slowlllyyyy but surely!)

So this week (today!) ask yourself.. What situations are weighing on me right now? and then.. What energy am I bringing to these situations?

Here is to living Inspired, Creative and Empowered

Heather

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