How can I… Journal Prompt


Hey Beautiful Souls,

We often just go along and don’t notice what our lives or bodies are telling us.. this week I urge you to slow down, lean and and listen then ask..

How can I best honor my body this week? 

Once you get that answer (and allow what comes flowing first don’t overthink or try to justify.. I know easier said than done lots of times) do your best to honor that wisdom, nudge, message,craving your body is asking of you.

Here is to living Inspired, Creative and Empowered



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