Nourish yourself… Journal Prompt

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Hey Inspiring Souls!

There are different ways and levels of nourishing ourselves and yet so many of them go ignored as we are focused on checking things off the list or nourishing others.

However nourishing ourselves is vital to being able to continue to do these things.

Take a moment now, today, this weekend, this week (daily!) to ask yourself..

How can I nourish myself today? 

Maybe it’s with a nourishing meal, maybe it’s a few moments in nature, a good book, a cuppa tea, unplugging a while.

Here is to living (Nourished) Inspired, Creative and Empowered

Heather

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