How’s it showing up in your body? – Journal Prompt

Hey Lovely Souls,

When our lives are full of to do’s, grief, chaos, even good it’s easy to just go right into it. We rarely stop to notice how “it” feels in our bodies.

Today I invite you to stop a few times, even just for a moment once if that’s all you feel you can or desire to do. Ask yourself…

How is what’s showing up, what’s going on in my life showing up, feeling in my body right now? 

Take a deep breath…

Here is to living Inspired, Creative and Empowered



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