It’s time to… In my journal

Hey, Beautiful Souls!

A message in my journal (Messages emerge if we allow them)

Sometimes the messages I am not allowing to surface will surface through allowing space to visual journal. They can come in the form of words, images or both (or even color and patterns etc…)

These feel like perfect, timely messages in my life.

I would encourage you to take a little time with your journal (or a piece of paper, index card whatever!) and grab a word or image and allow that to be the prompt. Spend 5-10 minutes or add to it throughout the week. See what messages surface for you.

Here is to living Inspired, Creative and Empowered

Heather

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