Hey Lovely Souls!
It’s really easy to allow ourselves (and not even realize it) to use language, words, even mantras/affirmations that are actually really disempowering. Try swapping even one of your disempowering phrases with one of these.
- I choose (instead of I should)
- I can (see #1 and #3)
- I am capable (instead of focusing our energy, words on all of the cants)
- I will/can figure it out (Instead of I don’t know how… don’t get me wrong there are times where I don’t know is really a great response, but we often use it as a way to not deal with things that feel too scary or big to us)
- I have what I need right here, right now. (When you start falling into the mindset or language of lack, can’t, not enough… )
Here is to living Inspired, Creative and Empowered