This month I want to….

Hey Beautiful!

How are you? Can you believe it’s a new month already?!  (yes, my usual statement at the start of the month!)

Something I asked in one of my groups is “What is one practice you can experiment with this month that would nourish what you desire to create? I like using the word experiment here as it feels like less pressure to choose that habit and stick to it the rest of the year. If you really connect with it then awesome make it a regular practice, if you don’t then that’s ok.  You are closer to finding the practices that will truly be your touchstones!

Maybe it’s to focus on your breath with intention, drink more water, journal, gather and glue inspiration, take a photo a day or a week, move your body more.

I am a fan of having goals, intentions, dreams, inspirations (whatever word(s) feel right) for the month. Time flies by and it’s easy to let it slip away from you and then beat yourself up for not doing or trying (fill in the blank!)

Another way to approach your month with intention is to answer some or all of the prompts on this sheet (free PDF, if this link doesn’t work for you go to the site under “For Your Inspired Life”

Do you have any traditions, rituals or practices for the months or seasons?

Here is to living Inspired, Creative and Empowered

Heather

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