Hey Lovely Souls!
Life is often chaotic. I have found myself being in the mode of react instead of responding. Today, I am taking a little bit of time to take a deep breath, literally I am stopping right now to take one.
Ok I am back. Things have been feeling out of whack lately and i need to get myself grounded in order to get focused and in action (instead of inaction!)
Here are 5 questions you can ask yourself that I am asking myself right now.
- Where are you feeling this tension, stress, chaos?
- What can you do to bring some love and a little bit of ease to where you are holding the tension, stress and chaos?
- What do I most need right now?
- What’s the easiest place to start?
- Is the level of stress and energy I am currently giving this/these situations helping get it solved or just depleting me making it more difficult to work towards a solution?
Here is to living with Intention