Friday 5

Questions to ask yourself- Friday 5

Hey Lovely Souls!

Life is often chaotic. I have found myself being in the mode of react instead of responding. Today, I am taking a little bit of time to take a deep breath, literally I am stopping right now to take one.

Ok I am back. Things have been feeling out of whack lately and i need to get myself grounded in order to get focused and in action (instead of inaction!)

Here are 5 questions you can ask yourself that I am asking myself right now.

  1. Where are you feeling this tension, stress, chaos?
  2. What can you do to bring some love and a little bit of ease to where you are holding the tension, stress and chaos?
  3. What do I most need right now?
  4. What’s the easiest place to start?
  5. Is the level of stress and energy I am currently giving this/these situations helping get it solved or just depleting me making it more difficult to work towards a solution?

Here is to living with Intention

Heather

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