Inspired Words, living with intention, Living with Purpose, Monday Mindset

Control- Monday Mindset


Hello Beautiful Souls!

Welcome to another “Monday Mindset” out mindset has way more influence in our lives than we realize. It’s more automatic for many of us to look at all the undones, the what feels stressful, where we feel out of control in our lives.

When we can focus on what we can control (and reminder that’s not always directly related to the thing we feel out of control/worried about) it can support us in many areas of our lives.

This weeks Monday Mindset Mantra is:

I focus my energy into what I can control, this helps me see opportunities for peace, growth and connection. 

Here is to living with Intention


Inspired Words, Journaling Prompts

Distractions… Journal prompt and Inspired words

Hey Beautiful Souls,

I read this quote in a book I was reading last week, WHOA was my first response!

Some journal prompts you could pull out of this are:

What distractions am I savoring?

What about my greatness, my gifts, my purpose am I afraid of, feels scary?

Am I filling my days with distractions in order to avoid what I truly want because it feels unknown, uncomfortable to me?

Here is to living Inspired, Creative and Empowered



Inspired Words

I hope this year(quote) – Inspired Words

Hey Beautiful Souls,

This amazing quote has come up on my radar a few times lately and I just love it so much. I wanted to share it with you.

This is SO what I want, I want to re frame how i think of mistakes or even the fear of “failure”.


I hope that in this year to come, you make mistakes.

Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You’re doing things you’ve never done before, and more importantly, you’re Doing Something.

So that’s my wish for you, and all of us, and my wish for myself. Make New Mistakes. Make glorious, amazing mistakes. Make mistakes nobody’s ever made before. Don’t freeze, don’t stop, don’t worry that it isn’t good enough, or it isn’t perfect, whatever it is: art, or love, or work or family or life.

Whatever it is you’re scared of doing, Do it.

Make your mistakes, next year and forever.”
― Neil Gaiman

Inspired Words, Journaling Prompts, Living with Purpose

Who you are vs…. Journal Prompt

Hey Lovely Souls!

This weeks prompt is inspired by (taken from) this inspirational saying I saw the other day….

Is what you are doing supporting who you want to be? Are you even clear on who you want to be?

Don’t just keep letting life and others and circumstances to decide who that is.  Sure those things are part of shaping who we are and who we will become. But we can’t allow those to be the only factors or we build our life on falseness and not truth.

Here is to living Inspired, Creative and Empowered


Inspired, Inspired Words, Soul Notes-Notes to and From my Soul to yours

Truth to be… Soul Note

Do you approach yourself as if you are a problem to be solved or a truth to be revealed? These hold very different energies within them.

You don’t need to be fixed, maybe what you need is your truth of where you are in your body and mind to be revealed. You have to reveal it to heal it (and the person who we need to reveal to is ourselves that’s where truth and healing start.

Here is to living Inspired, Creative and Empowered