Category Archives: Journaling Prompts

I am a huge advocate of Journaling, I have worked out and trough some difficult things trough journaling.
This Category is for Journal questions that can help get you: Unstuck, Motivated, Clarity, and much more…
Don’t Edit yourself , let it flow from your heart…


Your environment- Journal Promt


Allowing space- Journal prompt

What do you want to feel (this holiday) – Journal Prompt

Hey Lovely Souls!

Over here in the USA tomorrow is Thanksgiving (for those of us who celebrate that) and that often means there can be a lot of expectations (our own and others) and potential drama and overwhelm.

Ask yourself this one thing and let that be the main focus of your holiday coming up…

What do I want to feel?

Connected, Nourished, Present.

Don’t let the expectations be the thing that drives this holiday… There are some seasons in our lives where we just feel called to or need to mix it up (so to speak) in my little local family unit we are doing something totally different since it’s our first Thanksgiving without my Beloved Father.

I just want to feel connected this holiday season.

What do you want to feel?

Here is to living Inspired, Creative and Empowered


What would it feel like- Journal Prompt

Hey Empowered Souls!

I don’t think that we are even aware of the ways we might be standing in ou our way.

But most of us are in some way(s) or another. So I want you to imagine for a moment what it would feel like to not be doing so.

Here is to living Inspired, Creative and Empowered


Who you are vs…. Journal Prompt

Hey Lovely Souls!

This weeks prompt is inspired by (taken from) this inspirational saying I saw the other day….

Is what you are doing supporting who you want to be? Are you even clear on who you want to be?

Don’t just keep letting life and others and circumstances to decide who that is.  Sure those things are part of shaping who we are and who we will become. But we can’t allow those to be the only factors or we build our life on falseness and not truth.

Here is to living Inspired, Creative and Empowered


Fall Bucket List- Journal Prompt

Hey Beautiful Souls!

We often swear we are going to savor the season. And yet the days pass and the weeks zoom by and before we know it we are at the next season and we haven’t savored it.

One thing that may help in inspiring/supporting you to savor the season is to make a mini bucket list for Fall (or whatever season you are in)

Don’t put what’s expected or “traditional” for that season on your list unless you really want to explore/do/savor it. This is  YOUR list, write it and do it your way! A suggestion could be choosing a specific amount of items that are for sures and the rest to serve simply as an inspiration not as a must do.

Here are a few of mine…

Start a photo series

Make Chili

Create Cozy spots in my home

Read 2-3 books

What’s on your list?

Here is to living Inspired, Creative and Empowered



What if I fully…. Journal Prompt

What if you fully embraced it?

Your truth

Your Fear

Your Courage

Your Grief

Your Joy

Your life…