Category Archives: Journaling Prompts

I am a huge advocate of Journaling, I have worked out and trough some difficult things trough journaling.
This Category is for Journal questions that can help get you: Unstuck, Motivated, Clarity, and much more…
Don’t Edit yourself , let it flow from your heart…

What would it feel like- Journal Prompt

Hey Empowered Souls!

I don’t think that we are even aware of the ways we might be standing in ou our way.

But most of us are in some way(s) or another. So I want you to imagine for a moment what it would feel like to not be doing so.

Here is to living Inspired, Creative and Empowered

Heather

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Who you are vs…. Journal Prompt

Hey Lovely Souls!

This weeks prompt is inspired by (taken from) this inspirational saying I saw the other day….

Is what you are doing supporting who you want to be? Are you even clear on who you want to be?

Don’t just keep letting life and others and circumstances to decide who that is.  Sure those things are part of shaping who we are and who we will become. But we can’t allow those to be the only factors or we build our life on falseness and not truth.

Here is to living Inspired, Creative and Empowered

Heather

Fall Bucket List- Journal Prompt

Hey Beautiful Souls!

We often swear we are going to savor the season. And yet the days pass and the weeks zoom by and before we know it we are at the next season and we haven’t savored it.

One thing that may help in inspiring/supporting you to savor the season is to make a mini bucket list for Fall (or whatever season you are in)

Don’t put what’s expected or “traditional” for that season on your list unless you really want to explore/do/savor it. This is  YOUR list, write it and do it your way! A suggestion could be choosing a specific amount of items that are for sures and the rest to serve simply as an inspiration not as a must do.

Here are a few of mine…

Start a photo series

Make Chili

Create Cozy spots in my home

Read 2-3 books

What’s on your list?

Here is to living Inspired, Creative and Empowered

Heather

 

What if I fully…. Journal Prompt

What if you fully embraced it?

Your truth

Your Fear

Your Courage

Your Grief

Your Joy

Your life…

Ask- Journal Prompt

Hey Beautiful Soul

What do you want  to ask for, what do you need from  yourself, from others? If t his feels like too big of a question or too tender. Start with you, what do want from  yourself in this moment, day, week?

Here is to living Inspired, Creative and Empowered

Heather

What do I… – Journal Prompt

Hey Beautiful Souls!

One of my favorite questions to ask as an act of self care is: (and one I know I have shared, but go back to again and again)

What do I most need right now? 

Try and trust what comes up and if you can, honor what does come up and act upon it.

Here is to living Inspired, Creative and Empowered

Heather

Enjoy doing- Journal Prompt

Hey Beautiful Souls!

This week in your journal (or wherever else feels right to you) ask yourself …

What do I enjoy doing but rarely (if ever) carve out the time for.?

“Bonus Points” if you get your planner and schedule it in right now!

Here is to living Inspired, Creative and Empowered

Heather