Category Archives: Journaling Prompts

I am a huge advocate of Journaling, I have worked out and trough some difficult things trough journaling.
This Category is for Journal questions that can help get you: Unstuck, Motivated, Clarity, and much more…
Don’t Edit yourself , let it flow from your heart…

Fill you… Journal prompt(found)

Hey, Beautiful Souls!

This week’s journal prompt is this tea tag wisdom. How might you empty yourself, what comes up when you read this? Do you feel inspired, drawn in, curious or do you feel put off by it…

Explore what comes to your  mind: Tip set a timer for say 5-10 minutes and see what flows out.

Here is to living Inspired, Creative and Empowered

Heather

No longer mine… Journal Prompt

Hey Inspiring Souls!

We all carry so much. I believe that we are not alone, it’s not all ours to carry and what is ours to carry we are supported in seen and often unseen ways.

This week in your journal, I would encourage you to make a list, brain dump, stream of consciousness writing on what is no longer yours to carry. 

Here is to living Inspired, Creative and Empowered

Heather

Choose your own- Journal Prompt

Hey, Inspiring Souls…

I am of the belief that images can provoke memories, stories, feelings, dreams. So this wee’s journal prompt is the image in this post. What does it bring up for you, remind you of, what comes to your mind and heart?

A few words to spark some inspiration…

Bloom

Resilient

Stand Out

Flourish

Here is to living Inspired, Creative and Empowered

Heather

 

Can I… Journal Prompt

 

Hey Beautiful Souls!

This week’s journal prompt is one that we may need to ask ourselves over and over as we venture out of (or on the perimeter of) our comfort zone.

Can I, Am I willing to show up despite the fear?

Sometimes the answer will be a shaky but for sure yes… other times it may be a not this time or not yet . This could apply in so many areas for our lives from creativity to a move or career change, starting our own business, going back to school or simply speaking up about our beliefs or needs.

Breathe

Trust yourself

Here is to living Inspired, Creative and Empowered

Heather

Image

I believe in… Journal Prompt

International Women’s Day- Journal Prompt

Hey Beautiful Souls,

Today is International Women’s Day.  This week’s journal prompts are: (as always take what you feel called to leave the rest)

  • Make a list in your journal of how the women in your family, in your life have shaped you. (Good and not so good)
  • The qualities you admire about the woman in your family and or surrounding you.
  • Write a letter to a Woman that had a profound impact in your life in your journal.

Here is to living Inspired, Creative and Empowered

Heather

Open- (found-ish) Journal Prompt

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Hey Inspiring Souls!

This week (semi found, is from a painting I did years ago!) journal prompt is…

Open

This one can be responded to in many ways.. written or visual journaling (or both) What does it mean to you, where are you embracing it, what does it look like to you etc..

Here is to living Inspired, Creative and Empowered

Heather