Category Archives: Journaling Prompts

I am a huge advocate of Journaling, I have worked out and trough some difficult things trough journaling.
This Category is for Journal questions that can help get you: Unstuck, Motivated, Clarity, and much more…
Don’t Edit yourself , let it flow from your heart…

Ask- Journal Prompt

Hey Beautiful Soul

What do you want  to ask for, what do you need from  yourself, from others? If t his feels like too big of a question or too tender. Start with you, what do want from  yourself in this moment, day, week?

Here is to living Inspired, Creative and Empowered

Heather

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What do I… – Journal Prompt

Hey Beautiful Souls!

One of my favorite questions to ask as an act of self care is: (and one I know I have shared, but go back to again and again)

What do I most need right now? 

Try and trust what comes up and if you can, honor what does come up and act upon it.

Here is to living Inspired, Creative and Empowered

Heather

Enjoy doing- Journal Prompt

Hey Beautiful Souls!

This week in your journal (or wherever else feels right to you) ask yourself …

What do I enjoy doing but rarely (if ever) carve out the time for.?

“Bonus Points” if you get your planner and schedule it in right now!

Here is to living Inspired, Creative and Empowered

Heather

This month (Reflection)- Journal Prompt

Hey Beautiful Soul!

Believe it or not August is coming to a close! I have gotten out of the habit of taking the time and space to do a little bit of reflection at the end of each month, So I am prompting you and also myself with doing so for August.

This month I:

Felt

Accomplished

Avoided

Exeperienced

Savored

Observed

Created

Watched

Read

I will be sitting down to reflect on these myself later today and tomorrow. Choose 1 or a few that you feel called to and let the rest go, or respond to them all. I’ts all up to you!

Here is to living Inspired, Creative and Empowered

Heather

Reading list- Journal prompt

Hey Lovely Soul!

I am a book nerd, collector, and addict, so sometimes there can be so much I want to read I actually don’t make a decision and then read nothing… So I have taken to choosing a certain amount of books and most often the titles of the ones I want to read in each month or period of time. I find it can help inspire/motivate me to dig in instead of mulling over what I want to read and then reading nothing 😦

I am encouraging you to make a book list for what you want to soak in the rest of this year.  (or if it feels more doable just a season)

What’s on your reading list?!

Here is to living Inspired, Creative and Empowered

Heather

Your story- Journal Prompt

Hey You Beautiful Soul,

It’s way to common for us to get so caught up in everything and everyone else that we are not allowing the space, time, permission from ourselves to check in with ourselves, with our current stories… Your story matters… SO much. So I want to encourage yo to take even 5-15 minutes (or more) and ask yourself…

Whats my story? What’s my story in my now?

Here is to living Inspired, Creative and Empowered

Heather

Comfort- Journal Prompt

Hey Lovely Soul.

This week’s journal prompt is one that will shift as circumstances in your life shift. At least some of it will, there will likely be a few things that remain your “rocks” of comfort too.

What (or who) brings you comfort? 

Here is to living Inspired, Creative and Empowered

Heather