Category Archives: Journaling Prompts

I am a huge advocate of Journaling, I have worked out and trough some difficult things trough journaling.
This Category is for Journal questions that can help get you: Unstuck, Motivated, Clarity, and much more…
Don’t Edit yourself , let it flow from your heart…

International Women’s Day- Journal Prompt

Hey Beautiful Souls,

Today is International Women’s Day.  This week’s journal prompts are: (as always take what you feel called to leave the rest)

  • Make a list in your journal of how the women in your family, in your life have shaped you. (Good and not so good)
  • The qualities you admire about the woman in your family and or surrounding you.
  • Write a letter to a Woman that had a profound impact in your life in your journal.

Here is to living Inspired, Creative and Empowered


Open- (found-ish) Journal Prompt


Hey Inspiring Souls!

This week (semi found, is from a painting I did years ago!) journal prompt is…


This one can be responded to in many ways.. written or visual journaling (or both) What does it mean to you, where are you embracing it, what does it look like to you etc..

Here is to living Inspired, Creative and Empowered


Imperfectly Happy- Found Prompt


Hey Creative Soul!

This week’s found prompt is an interesting one, I was drawn to it for a course I am taking to use in/with the prompt.  There are as I always intend, a few ways you can explore it. Visual Journaling, written or a mixture of, make it a list, a stream of writing (set a timer if you would like for say 5 minutes)

What does it bring up for you?

Here is to living Inspired, Creative and Empowered


I trust- Journal Prompt


Hey Beautiful Soul,

Recently it seems that we are so busy arguing either side of well so many things, I believe that sometimes when that happens we are operating out of fear and anxiety.

I also believe that we can shift our energy a bit (or a lot)  when we shift our focus.

A question that I believe can support us in this is.. I trust…

Here is to living Inspired, Creative and Empowered


Lighten up- (Found) Journal Prompt


This week’s found prompt is: “Lighten up” This can be explored in so many different ways.. Internally, Externally etc..

What ways might you want to “Lighten Up”?

Here is to living Inspired, Creative and Empowered


Remember- (Found) Journal Prompt


Hey Beautiful Souls,

I have been doing Journal Prompts for years on this blog. I am a huge advocate of journaling and I wanted to keep doing so, but to mix it up a bit. So I decided to start sharing found journal prompts (words, maybe even images) from magazines, junk mail, etc…

So this week’s is: Remember this..

This could be a moment, a message, an interaction that you want to remember.

Here is to living Inspired, Creative,and Empowered


Leave Behind… Journal Prompt

Hey Beautiful Souls!


I have a simple, yet powerful prompt for you.

What would you like to leave behind in 2016 as you transition into 2017? 

Tip: Get as specific as you can with this. And you might even want to try one of these ways to do intentional releasing. 

Here is to living Inspired, Creative and Empowered,