Tag Archives: Comfort

Comfort- Journal Prompt

Hey Lovely Soul.

This week’s journal prompt is one that will shift as circumstances in your life shift. At least some of it will, there will likely be a few things that remain your “rocks” of comfort too.

What (or who) brings you comfort? 

Here is to living Inspired, Creative and Empowered



Comfort- Journal Prompt


What brings you comfort? Where is it supporting you in creating a life you desire? Where could your attachment to it be hindering you in creating a life you desire?

Here is to living Inspired, Creative and Empowered


Some thoughts- Little Inspirations


Hey Beautiful Souls!

This weeks Little Inspirations is in the form of a recording of some thoughts I had after doing  a good bit of visioning this last weekend. We are so often unwilling to be uncomfortable and anytime we go out of what is our normal it can be uncomfortable even if we want it.

I would love to know your thoughts on this after you listen..

Where we are vs where we desire to be

Here is to living Inspired, Creative and Empowered


Things I need to hear…Journal Prompt

Hello Beautiful Souls!

Sometimes there are things we wish others would tell us, but they can’t, don’t know how or maybe in some cases wont. Sometimes we need a bit of a pep talk, we need someone to tell us it’s going to be ok, to call us on our sh..stuff it can be motivation,comfort, love.

Today in your journal I am encouraging you to tell yourself those things you really need to hear. Maybe it will feel silly to you at first, just try, go with it. If you are having trouble write it as if it’s a person really close to you writing these words.

Here is to living Inspired,Creative and Empowered


Comfort.. Journal Prompt

Hey Inspiring souls..

This image represents a few things that comfort me. So that is the Journal Prompt: What or who comforts you?

I have a few people in my life that do comfort me in different ways.. The image above is of a few things that comfort me: Tea, Candlelight and Music… I know I have and still do seek comfort in ways that actually end up doing the opposite of comforting me.. We seek it in food or destructive habits.. Lets focus on the positive things that can comfort us and try seeking those first!

It occurs to me while I try to match up an image with the prompt as much as I can, we can respond to some of these prompts as a photo or creative prompt, draw of photograph what comforts you, or create a collage.. There are some things that can only really be thought through or responded to by words.. Other times images of some kind do the “job” just as well or better!

I would love if you shared with me what comforts you…

Here is to living  Inspired, Creative and Empowered


Do you hear that?

I have to say that I am learning more and more about what makes me tick and what makes me, well ME! This journey is not an easy or always fun one to make. And frankly it’s oddly more uncomfortable to start learning to settle into the truth of what I want and have done with my life then it is to sometimes to be well dissatisfied with my life, in a “funky” place..

I have felt oddly calm about my life even though I am not sure of so, so many things at this point. I am not saying that I don’t feel uncomfy at times or doubtful. What I am saying is that I am learning that if I can calm myself for even a few minutes and step back and ask myself some questions, if  I had a client or a friend expressing the same things that I am what would I ask them, how would I respond?

Then ask those things, then here is the hardest part ANSWER them HONESTLY do not sugar coat it, do not put on the “Should” hat that we wear so often.

Be True to what you feel.. Don’t freak out on me now, I am not telling you have to act on them… yet!  The time will come for that.. Right now it’s purely about just learning to listen to what is real for you.. Not what is expected, “should” be or is the “norm” but what is..

Do you hear that? That is your life calling, Please for your sake take the time to listen.

Here is To Living Inspired, Creative and Empowered!