Hey, Inspiring Souls!
This season (and the season I am at with my life) are really times where I feel I want to create space, clear things out and start a bit fresh.
I am of the belief that too much chaos (inner, outer, physical, digital etc…) saps energy from us, sometimes we are not even aware of it.
I have been feeling that lately… so I started with a bit of a digital detox/declutter. Maybe you need something like this too… For me, it’s already made me feel a little lighter (and a tiny bit antsy lol) but i know that this is just the beginning for me!
- Step away from social media. Don’t get me wrong, I love Instagram and I really like some things about Facebook. But sometimes, in order to check back into our lives, we need to check out of social media for a bit. You can deactivate your account (that can be for as long or short as you desire) Log out, block the sites, put the apps in a folder. I am doing a 10 detox from Social Media (at least, maybe a little longer we will see!)
- Unsubscribe/Unfollow newsletter, notices, social media pages/groups, (if you happen to be on there after your detox!), blogs. If you afraid you might want to go to it later, in the future write them down. See if you miss em!
- Give your Desktop and or phone a “clean out” look through the PDF’s, Documents, Images you have saved and see if you really want /need them. Delete apps off of your phone that you just don’t use.
And as you do this, notice what the change in your energy might be. Just observe it, lean into it.
Here is to living Inspired, Creative and Empowered