Tag Archives: journal prompt

Ask- Journal Prompt

Hey Beautiful Soul

What do you want  to ask for, what do you need from  yourself, from others? If t his feels like too big of a question or too tender. Start with you, what do want from  yourself in this moment, day, week?

Here is to living Inspired, Creative and Empowered

Heather

Advertisements

Enjoy doing- Journal Prompt

Hey Beautiful Souls!

This week in your journal (or wherever else feels right to you) ask yourself …

What do I enjoy doing but rarely (if ever) carve out the time for.?

“Bonus Points” if you get your planner and schedule it in right now!

Here is to living Inspired, Creative and Empowered

Heather

This month (Reflection)- Journal Prompt

Hey Beautiful Soul!

Believe it or not August is coming to a close! I have gotten out of the habit of taking the time and space to do a little bit of reflection at the end of each month, So I am prompting you and also myself with doing so for August.

This month I:

Felt

Accomplished

Avoided

Exeperienced

Savored

Observed

Created

Watched

Read

I will be sitting down to reflect on these myself later today and tomorrow. Choose 1 or a few that you feel called to and let the rest go, or respond to them all. I’ts all up to you!

Here is to living Inspired, Creative and Empowered

Heather

Comfort- Journal Prompt

Hey Lovely Soul.

This week’s journal prompt is one that will shift as circumstances in your life shift. At least some of it will, there will likely be a few things that remain your “rocks” of comfort too.

What (or who) brings you comfort? 

Here is to living Inspired, Creative and Empowered

Heather

Fill you… Journal prompt(found)

Hey, Beautiful Souls!

This week’s journal prompt is this tea tag wisdom. How might you empty yourself, what comes up when you read this? Do you feel inspired, drawn in, curious or do you feel put off by it…

Explore what comes to your  mind: Tip set a timer for say 5-10 minutes and see what flows out.

Here is to living Inspired, Creative and Empowered

Heather

No longer mine… Journal Prompt

Hey Inspiring Souls!

We all carry so much. I believe that we are not alone, it’s not all ours to carry and what is ours to carry we are supported in seen and often unseen ways.

This week in your journal, I would encourage you to make a list, brain dump, stream of consciousness writing on what is no longer yours to carry. 

Here is to living Inspired, Creative and Empowered

Heather

Can I… Journal Prompt

 

Hey Beautiful Souls!

This week’s journal prompt is one that we may need to ask ourselves over and over as we venture out of (or on the perimeter of) our comfort zone.

Can I, Am I willing to show up despite the fear?

Sometimes the answer will be a shaky but for sure yes… other times it may be a not this time or not yet . This could apply in so many areas for our lives from creativity to a move or career change, starting our own business, going back to school or simply speaking up about our beliefs or needs.

Breathe

Trust yourself

Here is to living Inspired, Creative and Empowered

Heather