Tag Archives: journal questions

Enjoy doing- Journal Prompt

Hey Beautiful Souls!

This week in your journal (or wherever else feels right to you) ask yourself …

What do I enjoy doing but rarely (if ever) carve out the time for.?

“Bonus Points” if you get your planner and schedule it in right now!

Here is to living Inspired, Creative and Empowered



This month (Reflection)- Journal Prompt

Hey Beautiful Soul!

Believe it or not August is coming to a close! I have gotten out of the habit of taking the time and space to do a little bit of reflection at the end of each month, So I am prompting you and also myself with doing so for August.

This month I:










I will be sitting down to reflect on these myself later today and tomorrow. Choose 1 or a few that you feel called to and let the rest go, or respond to them all. I’ts all up to you!

Here is to living Inspired, Creative and Empowered


Fill you… Journal prompt(found)

Hey, Beautiful Souls!

This week’s journal prompt is this tea tag wisdom. How might you empty yourself, what comes up when you read this? Do you feel inspired, drawn in, curious or do you feel put off by it…

Explore what comes to your  mind: Tip set a timer for say 5-10 minutes and see what flows out.

Here is to living Inspired, Creative and Empowered



I believe in… Journal Prompt

Enough- Journal prompt


Hey Beautiful Souls..

Sometimes all it takes is a word, or image or color to spark an idea, introspection, joy, anger..

So this week that’s going to be the journal prompt one word..


There are many ways you could interpret it, I would encourage you to go with the first one that came to you and let it flow from there.

Here is to living Inspired, Creative and Empowered

Heather Shafer

Summer Wishlist- Journal Prompt


Hey Beautiful Souls!

It’s summertime.. whoa already! So in order for this season (hopefully) to not totally fly by I am making a summer wishlist of sorts…

Some questions I will be asking myself are:

  1. What do I want to create
  2. How do I want to feel, if I were to give it a theme what word or phrase would be the way to describe it?
  3. What do I want to savor
  4. How do I want to connect
  5. What do I want to accomplish
  6. What do I want to explore

Infuse your summer (or season) with some intention. Glue down images, words, make a list, a drawing. Express it your way!

What’s on your summer wish list?

Here is to living Inspired, Creative and Empowered


Lately… Journal Prompt


Hey Beautiful Souls!

I love very specific prompts sometimes it helps me get honed in on what I am am wanting or needing to write about. I also love prompts that are open to diving into in a way that feels exactly in line with what I want in that moment.. This weeks prompt can be interpreted various ways.

Lately…  (take this where you feel called to.. it could be lately I have been feeling, resisting, loving, avoiding, watching, reading.. the list could go on and on.. )

Here is to living Inspired, Creative and Empowered,