Tag Archives: journal questions

What do I…- Journal Prompt

Hey Beautiful Souls,

This week’s journal prompt is journaler’s choice 😀 Choose the one that is tugging at you or all 4… If you keep a journal but don’t feel like you have time to respond to these right now then write them at the top of your journal page throughout your journal to go back to.

  • What do I need to release?
  • What do I need to nourish?
  • What do I allow that I no longer want to?
  • What do I Trust?

Here is to living Inspired, Creative and Empowered

Heather

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What would it feel like- Journal Prompt

Hey Empowered Souls!

I don’t think that we are even aware of the ways we might be standing in ou our way.

But most of us are in some way(s) or another. So I want you to imagine for a moment what it would feel like to not be doing so.

Here is to living Inspired, Creative and Empowered

Heather

Enjoy doing- Journal Prompt

Hey Beautiful Souls!

This week in your journal (or wherever else feels right to you) ask yourself …

What do I enjoy doing but rarely (if ever) carve out the time for.?

“Bonus Points” if you get your planner and schedule it in right now!

Here is to living Inspired, Creative and Empowered

Heather

This month (Reflection)- Journal Prompt

Hey Beautiful Soul!

Believe it or not August is coming to a close! I have gotten out of the habit of taking the time and space to do a little bit of reflection at the end of each month, So I am prompting you and also myself with doing so for August.

This month I:

Felt

Accomplished

Avoided

Exeperienced

Savored

Observed

Created

Watched

Read

I will be sitting down to reflect on these myself later today and tomorrow. Choose 1 or a few that you feel called to and let the rest go, or respond to them all. I’ts all up to you!

Here is to living Inspired, Creative and Empowered

Heather

Fill you… Journal prompt(found)

Hey, Beautiful Souls!

This week’s journal prompt is this tea tag wisdom. How might you empty yourself, what comes up when you read this? Do you feel inspired, drawn in, curious or do you feel put off by it…

Explore what comes to your  mind: Tip set a timer for say 5-10 minutes and see what flows out.

Here is to living Inspired, Creative and Empowered

Heather

Image

I believe in… Journal Prompt

Enough- Journal prompt

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Hey Beautiful Souls..

Sometimes all it takes is a word, or image or color to spark an idea, introspection, joy, anger..

So this week that’s going to be the journal prompt one word..

Enough 

There are many ways you could interpret it, I would encourage you to go with the first one that came to you and let it flow from there.

Here is to living Inspired, Creative and Empowered

Heather Shafer