Tag Archives: Journal

Ask- Journal Prompt

Hey Beautiful Soul

What do you want  to ask for, what do you need from  yourself, from others? If t his feels like too big of a question or too tender. Start with you, what do want from  yourself in this moment, day, week?

Here is to living Inspired, Creative and Empowered

Heather

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This month (Reflection)- Journal Prompt

Hey Beautiful Soul!

Believe it or not August is coming to a close! I have gotten out of the habit of taking the time and space to do a little bit of reflection at the end of each month, So I am prompting you and also myself with doing so for August.

This month I:

Felt

Accomplished

Avoided

Exeperienced

Savored

Observed

Created

Watched

Read

I will be sitting down to reflect on these myself later today and tomorrow. Choose 1 or a few that you feel called to and let the rest go, or respond to them all. I’ts all up to you!

Here is to living Inspired, Creative and Empowered

Heather

Comfort- Journal Prompt

Hey Lovely Soul.

This week’s journal prompt is one that will shift as circumstances in your life shift. At least some of it will, there will likely be a few things that remain your “rocks” of comfort too.

What (or who) brings you comfort? 

Here is to living Inspired, Creative and Empowered

Heather

Intention and Release- Journal Prompt

Hey! Beautiful Soul!

We are in (or just about) a brand new month (June, how the heck did that happen!!??) It’s been a heck of a month for several reasons. There is lots of energy around it, positive and negative. I want to go into this next month with intention and some spaciousness. In order to do that, I have to focus in on my intention and let go of some things.

The prompt this week is:

What do I want to feel, Create, Explore and Accomplish in the new month coming up? Then what do I need to loosen my grip, let go of, release from the month coming to a close? 

Here is to living Inspired, Creative and Empowered

Heather

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Empowerment Questions: Journal Prompt


Can I… Journal Prompt

 

Hey Beautiful Souls!

This week’s journal prompt is one that we may need to ask ourselves over and over as we venture out of (or on the perimeter of) our comfort zone.

Can I, Am I willing to show up despite the fear?

Sometimes the answer will be a shaky but for sure yes… other times it may be a not this time or not yet . This could apply in so many areas for our lives from creativity to a move or career change, starting our own business, going back to school or simply speaking up about our beliefs or needs.

Breathe

Trust yourself

Here is to living Inspired, Creative and Empowered

Heather

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I believe in… Journal Prompt