Tag Archives: Journal

Ease- Journal Prompt

Hey Beautiful Soul!

I don’t know about you, but I tend to over complicate like, most everything! As if we need to do that life is complicated enough without us adding to it, yet many of us do. I think that over complicating things sometimes comes from fear, fear of not doing it right, being judged etc.

I don’t know about you, but what I am craving these days is ease. That is what we will explore in today’s prompt.

Where in my life could I use more Ease? (This might come in the form of a decision, loosening your grip on something, allowing things to be imperfect and unfold the way they are… )

Here is to Living Inspired, Creative and Empowered

Heather

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What do I…- Journal Prompt

Hey Beautiful Souls,

This week’s journal prompt is journaler’s choice 😀 Choose the one that is tugging at you or all 4… If you keep a journal but don’t feel like you have time to respond to these right now then write them at the top of your journal page throughout your journal to go back to.

  • What do I need to release?
  • What do I need to nourish?
  • What do I allow that I no longer want to?
  • What do I Trust?

Here is to living Inspired, Creative and Empowered

Heather

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Allowing space- Journal prompt

What would it feel like- Journal Prompt

Hey Empowered Souls!

I don’t think that we are even aware of the ways we might be standing in ou our way.

But most of us are in some way(s) or another. So I want you to imagine for a moment what it would feel like to not be doing so.

Here is to living Inspired, Creative and Empowered

Heather

Who you are vs…. Journal Prompt

Hey Lovely Souls!

This weeks prompt is inspired by (taken from) this inspirational saying I saw the other day….

Is what you are doing supporting who you want to be? Are you even clear on who you want to be?

Don’t just keep letting life and others and circumstances to decide who that is.  Sure those things are part of shaping who we are and who we will become. But we can’t allow those to be the only factors or we build our life on falseness and not truth.

Here is to living Inspired, Creative and Empowered

Heather

Ask- Journal Prompt

Hey Beautiful Soul

What do you want  to ask for, what do you need from  yourself, from others? If t his feels like too big of a question or too tender. Start with you, what do want from  yourself in this moment, day, week?

Here is to living Inspired, Creative and Empowered

Heather

This month (Reflection)- Journal Prompt

Hey Beautiful Soul!

Believe it or not August is coming to a close! I have gotten out of the habit of taking the time and space to do a little bit of reflection at the end of each month, So I am prompting you and also myself with doing so for August.

This month I:

Felt

Accomplished

Avoided

Exeperienced

Savored

Observed

Created

Watched

Read

I will be sitting down to reflect on these myself later today and tomorrow. Choose 1 or a few that you feel called to and let the rest go, or respond to them all. I’ts all up to you!

Here is to living Inspired, Creative and Empowered

Heather