Tag Archives: Journal

Intention and Release- Journal Prompt

Hey! Beautiful Soul!

We are in (or just about) a brand new month (June, how the heck did that happen!!??) It’s been a heck of a month for several reasons. There is lots of energy around it, positive and negative. I want to go into this next month with intention and some spaciousness. In order to do that, I have to focus in on my intention and let go of some things.

The prompt this week is:

What do I want to feel, Create, Explore and Accomplish in the new month coming up? Then what do I need to loosen my grip, let go of, release from the month coming to a close? 

Here is to living Inspired, Creative and Empowered

Heather

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Empowerment Questions: Journal Prompt


Can I… Journal Prompt

 

Hey Beautiful Souls!

This week’s journal prompt is one that we may need to ask ourselves over and over as we venture out of (or on the perimeter of) our comfort zone.

Can I, Am I willing to show up despite the fear?

Sometimes the answer will be a shaky but for sure yes… other times it may be a not this time or not yet . This could apply in so many areas for our lives from creativity to a move or career change, starting our own business, going back to school or simply speaking up about our beliefs or needs.

Breathe

Trust yourself

Here is to living Inspired, Creative and Empowered

Heather

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I believe in… Journal Prompt

Open- (found-ish) Journal Prompt

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Hey Inspiring Souls!

This week (semi found, is from a painting I did years ago!) journal prompt is…

Open

This one can be responded to in many ways.. written or visual journaling (or both) What does it mean to you, where are you embracing it, what does it look like to you etc..

Here is to living Inspired, Creative and Empowered

Heather

Lighten up- (Found) Journal Prompt

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This week’s found prompt is: “Lighten up” This can be explored in so many different ways.. Internally, Externally etc..

What ways might you want to “Lighten Up”?

Here is to living Inspired, Creative and Empowered

Heather

Remember- (Found) Journal Prompt

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Hey Beautiful Souls,

I have been doing Journal Prompts for years on this blog. I am a huge advocate of journaling and I wanted to keep doing so, but to mix it up a bit. So I decided to start sharing found journal prompts (words, maybe even images) from magazines, junk mail, etc…

So this week’s is: Remember this..

This could be a moment, a message, an interaction that you want to remember.

Here is to living Inspired, Creative,and Empowered

Heather