Tag Archives: Journaling

My new prompted journal!- Giveaway!

Hey Beautiful Soul!

I wanted to share an exciting announcement with you! My “Write Your Truth” A prompted journal to explore your now and beyond is available on Amazon!

I had started it a few weeks before my father passed away and then put it aside. It felt like time to honor what I want to share so I completed it a few weeks ago.

I would love to giveaway a copy here on my blog!

Here is how to enter: (This will go until October 10th 2017)

-Comment here with a truth you want to share, or what feels like truth to you right now. Yup, that’s it!

I would love it if you shared about this giveaway if you feel called to do so.

Here is to living Inspired, Creative and Empowered

Heather

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Enjoy doing- Journal Prompt

Hey Beautiful Souls!

This week in your journal (or wherever else feels right to you) ask yourself …

What do I enjoy doing but rarely (if ever) carve out the time for.?

“Bonus Points” if you get your planner and schedule it in right now!

Here is to living Inspired, Creative and Empowered

Heather

Fill you… Journal prompt(found)

Hey, Beautiful Souls!

This week’s journal prompt is this tea tag wisdom. How might you empty yourself, what comes up when you read this? Do you feel inspired, drawn in, curious or do you feel put off by it…

Explore what comes to your  mind: Tip set a timer for say 5-10 minutes and see what flows out.

Here is to living Inspired, Creative and Empowered

Heather

Lighten up- (Found) Journal Prompt

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This week’s found prompt is: “Lighten up” This can be explored in so many different ways.. Internally, Externally etc..

What ways might you want to “Lighten Up”?

Here is to living Inspired, Creative and Empowered

Heather

Blessings – Journal Prompt

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Hey Beautiful Souls!

It’s so much easier it seems to see what is not going the way we want, what’s frustrating us or what we feel is lacking.. For many it takes continued practice to instead (or at least in addition to!) notice what is going well, where we are feeling blessed and grateful..

So today (this week) , I encourage you to take some time and notice what ways you feel blessed, what is going well, what’s good in your life… 

Here is to living Inspired, Creative and Empowered

Heather

Most connected- Journal Prompt

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Hey Beautiful Souls,

One of the reasons I love to journal is that there really is no wrong way to do it. I love that I can vent, celebrate or really introspect. I also love that with the same prompt that we all will likely come up with varied responses.

So this week I would love for you to explore the prompt.. I feel most connected when… 

Here is to living Inspired, Creative and Empowered

Heather

Lately… Journal Prompt

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Hey Beautiful Souls!

I love very specific prompts sometimes it helps me get honed in on what I am am wanting or needing to write about. I also love prompts that are open to diving into in a way that feels exactly in line with what I want in that moment.. This weeks prompt can be interpreted various ways.

Lately…  (take this where you feel called to.. it could be lately I have been feeling, resisting, loving, avoiding, watching, reading.. the list could go on and on.. )

Here is to living Inspired, Creative and Empowered,

Heather