Tag Archives: ponder

Things to ponder – Friday 5

Hey Inspiring Soul,

Hey Lovely Soul!

It’s easy for us to feel like we always have zillion things on our minds. But what are our minds stewing on all the time? Here are 5 ¬†intentional, introspective and supportive things to ponder.

  1. What am I doing well, where am I showing up and rocking it?
  2. Are the routines and habits I am engaging in supporting what I say I want to create/live/experience?
  3. What is the message(s) I keep getting in my life (might come up in all sorts of ways from symbols, images, words, phrases that keep popping up)
  4. Am I declaring defeat before I even start?
  5. What are my simple pleasures? (and are they a part of my daily/weekly life)

Here is to living Inspired, Creative and Empowered



Tending… Tuesday Truths

It can feel far easier to ignore those spaces (internal, external) to feel like now is not the time or to ignore it because it feels tender or overwhelming. Deep breath, trust that it is safe for you to acknowledge those sieves that need tending to as you are now

No longer mine… Journal Prompt

Hey Inspiring Souls!

We all carry so much. I believe that we are not alone, it’s not all ours to carry and what is ours to carry we are supported in seen and often unseen ways.

This week in your journal, I would encourage you to make a list, brain dump, stream of consciousness writing on what is no longer yours to carry. 

Here is to living Inspired, Creative and Empowered