Tag Archives: truth

Capable and Supported- Tuesday Truths

Hey Beautiful Soul.

A reminder for you (and myself) for whatever area(s) you are feeling the need for it (and for me lately, that’s a lot of areas!)

Simple, Powerful and True…

You’ve got this ❤




Tending… Tuesday Truths

It can feel far easier to ignore those spaces (internal, external) to feel like now is not the time or to ignore it because it feels tender or overwhelming. Deep breath, trust that it is safe for you to acknowledge those sieves that need tending to as you are now


Resources- Tuesday Truth

5 things about me…


Hey Inspiring Souls,

I love writing this blog. I show up again and again because I love to spread inspiration and always hope to connect. Something that I have found I have resistance to doing is to share more of me, more of my life on this blog. So I am pushing myself a bit outside of my comfort zone each time I share something that is a little more personal.

So here are 5 things about me.. I would love it if you shared something about you as well!

  1. I have a fear of driving, while I don’t feel that it stops me in too many instances in my life I do know that it does hold me back in some ways sometimes.
  2. I love to collect Crystals these days… I always want to know the meaning of them before I buy them.
  3. A part of me would love to be  a dress and heels gal.. but in reality, I am much more me when I am in pants (usually jeans) and flats.. oh and I always have a layering tank (usually black) on!
  4. I am the youngest of 4 girls and likely the most outspoken of us (I said big mouth, my sister says outspoken.. we will go with her word it sounds better!)
  5. My husband and I have been married for 21 years and have no kids (though we talk about changing that more and more lately.. the kids part not the marriage!)

What about you, tell me something “random” about you! ❤

Here is to living Inspired, Creative and Empowered


It’s within you.. Thursday Thoughts


Hey Beautiful Souls,

I don’t know about you. But I tend to get unintentionally caught up in other people’s “stuff” in many ways.

One of the ways I have noticed this showing up is  feeling like everyone else has got it figured out.. That the next course, blog, book.. will have the answer I need to finally____ (fill in the blank.. grown my tribe, sell that course, prep those meals,heal that, fill that…) We keep piling on those things in the hopes that “THE” answer will be there.

The truth is.. the answer you deeply seek, the clarity you are really looking for, the permission you feel you need.. it’s all within  you.. 

Many of these external “things” are amazing, inspiring, nourishing and helpful, they can help you be more creative, have a plan, give you support and clarity.. But ultimately it comes through you.

Sometimes we feel we are doing the work when in reality we are getting ready to get started in many ways (<< me). Other Times we are  showing up and doing the work but we are not really aligning with our truth in the process, so while the work is there we are not fully in it.

So today, this week I invite you to step back and notice what in this might feel true for you. And before you sign up, buy or follow.. check in with yourself.. will this be adding to your well of inspiration or adding to your overwhelm, frustration and shoulds?

Here is to living Inspired, Creative and Empowered


Starting from where you are- Thursday Thoughts…


Hey Lovely Souls,

How are you? Really, I want to know.

I think that in many ways in our lives (at least i know this to be true in mine, especially lately) we feel we need to catch up. This catching up may be with goals, the joneses, with where we thought we were going to be or should be, even with Courses or books we have that we really do want to dig into.

Are you willing to stop, take a breath and ask yourself.. where am I at with (fill in the blank with that thing you are trying to catch up on) where do I truly want to be? Now think about where you think you “should” be. See the different energy these two carry? I want to encourage you (and myself) to really look at where I truly want to be within that. And instead of worrying about catching up, can you allow yourself to start from where you are (with where you want to be in mind)

And guess what? With being in truth with yourself about where you truly want to be you already have started where you are in a great way!  Maybe you leap into what’s next maybe you inch your way there.. Doesn’t matter just keep starting from where you are and being again.. and again.

Here is to living Inspired, Creative and Empowered




Release- Tuesday Truth