Workshops/E-Courses

Welcome to the Workshop and eCourses page Beautiful Soul! I wanted to share a few thoughts on how I work here at To Live Inspired when it comes to courses. My intention is to always offer Soulful, Practical and affordable courses for you to support you in living an Inspired, Creative and Empowered Life. No matter what kind of course you take here you need not ever feel behind in the prompts. I offer a gentle, safe space for you to dig in as much or as little as you feel called to. Thank You for stopping by and be kind to yourself today!

Heather

“Live” eCourses

“Live” eCourses start on a specific date. However, you can always go at your own pace. You are also invited into a private Facebook group as well.

Layers of your truth: Practices and Prompts. Starts July 10th, 2017 $27

“The most important kind of freedom is to be what you really are. You trade in your reality for a role. You trade in your sense for an act. You give up your ability to feel, and in exchange, put on a mask. There can’t be any large-scale revolution until there’s a personal revolution, on an individual level. It’s got to happen inside first.”

― Jim Morrison

It’s easy to get caught up in the overwhelm, drama and expectations of others. In the midst of that, most times without even realizing it we can lose our own truths. This course is designed to start you on and support you on the path of peeling the layers of your truth.

Here is what we explore in our time together in this eCourse!

Creating Space for Truth.
Truth through the lens.
Truth in your personal environments/style.
Truth in your words, journal and creativity.
Supporting your truth.

$27 Sign up here: Please put in the notes what course you are signing up for and the email you want to use for the course.

LAYERS OF LIFE- VISUAL JOURNAL WORKSHOP- Next Exploration TBD

Your life is layered, all of us have layers in our lives. So often we have hidden the layers of who we really are and what we really want so much that we have almost forgotten that they are there. But there is a part of us that knows deeply that those layers are there and whispering to us to be revealed. The layers show up in our dreams, goals, fears, likes, dislikes, relationships and many other ways.

A beautiful way to start to explore and own (or release) some of these layers is through self-expression especially visual journaling (also referred to often as Art Journaling)

This journey will be an exploration of the layers of your life and of your journal.

This workshop offers 4 Weeks of:

1-Creative prompts -lose the fear of the blank page through collage and various ways to add color to your page.

2-Layers of your life prompts, from photos to “junk mail” we play with things from your real life!

3-Layers of you- journal prompts to explore the different layers in your inner and outer life. From dreams to your everyday. These prompts will be a mix of introspection, reflection and simply noticing your life a bit differently.

There are very few basic supplies needed to get started. I will send you a list before the course starts!

Here is what the students (aka: Explorer of layers.. ) have had to say about the workshop:

“This workshop was one of the best experiences of the year for me, and I’m so glad I did it. I learned I could be creative without drawing or painting. I love visual journaling, and it’s now one of my favorite activities. It goes so well with photography, too, which I loved as a child and have been exploring again. Heather taught us to enjoy the process and not worry about the outcome. It also helped me become more mindful and appreciative of my life now as well as what I hope for it.” Gayle Olson

I love Heather’s approach to using creative expression to gain clarity in your life. She is a blessing and her work is a treasure!-Carolan Deacon

Cultivate Inspiration: > 30 ways in 30 Days. Next Exploration TBD

30 days and 30 simple, powerful and practical practices to support you in living a more Inspired, Creative and Empowered life.

Who: Anyone who is looking to add more inspiration, beauty, and intention in their lives

Where: Anywhere, this is an online course delivered via email right to your inbox every day for 30 days!

When: To Be Determined

Cost: $19

Look, I get it. Life is really full (busy, chaotic, overwhelming) It’s easy to feel like we are reacting and not responding and pretty soon we don’t recognize our days or desires. It doesn’t have to be that way. When you choose to Infuse your days with intentional inspiration, things can start to shift.

In this course we will…

Have the option to be part of a Private Facebook group (or if working on it on your own is more your thing, that is also a beautiful way to go)
Have Inspiration prompts daily for 30 days. These soulful yet doable steps will empower you to start aligning your life more and more each day.
Connect with ourselves, beauty and with what our lives are telling us.
Start a practice of cultivating intentional inspiration that can be carried forward in our lives in all sorts of circumstance.

On Demand Courses:

On Demand E-coures can be purchased and started at any time. *Note it may take up to 24 hours for you to get your first email.

SHOWING UP FOR YOURSELF – ON THE PAGE. $15

Shedding excuses and playing with layers

14 days of exploring time, space, budget and fear friendly prompts to help you show up for yourself in your (visual) journal!

This is perfect for those new to the world of visual journaling or “seasoned” visual journal keepers!

We will explore using bits from your everyday life in fun ways!
We will explore other ways to show up for ourselves in our lives by exploring some self-exploration prompts
We will explore ways to create a “page” in 5 minutes or 5-minute increments
We will explore ideas for putting together a “Creativity to go kit” for you so you can take it with you OR if you have very limited space and just need to keep it all in one small easy to access space!

Next Round: On Demand, start whenever you want. 14 days 14 emails.

SHOWING UP FOR YOURSELF – THROUGH SELF AND SOUL CARE $15

Are you operating on Autopilot?
Do you sometimes feel as if you have given up on yourself?
Check back into your life with self and soul care.
14 days of prompts and inspiration that support you in focusing on you and nourishing your mind, body, and soul.

It’s time beautiful soul, it’s time.

14 emails, 14 days Put in notes when paying what course you are signing up for please!