1. Deep breath
2. Put on a song you love
3. Move your body (Walk,dance ; stretch ..whatever!)
4. Connect with nature (sn open window , a flower , the ocean.. )
5. Put on something that makes you feel good (maybe it’s sweats, maybe it’s dressy.. you do you!)
6. Mini mess blitz (one small surface, a hook, your wallet)
7. Smile
8. Use something you’ve been saving until…
9. Bring in a plant Or tend to yours
10. Find something beautiful/inspiring
Here’s to living with intention
Heather
