Inspired Living, living with intention

10 tiny ways to shift your energy

1. Deep breath

2. Put on a song you love

3. Move your body (Walk,dance ; stretch ..whatever!)

4. Connect with nature (sn open window , a flower , the ocean.. )

5. Put on something that makes you feel good (maybe it’s sweats, maybe it’s dressy.. you do you!)

6. Mini mess blitz (one small surface, a hook, your wallet)

7. Smile

8. Use something you’ve been saving until…

9. Bring in a plant Or tend to yours

10. Find something beautiful/inspiring

Here’s to living with intention

Heather

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