Your Story- Tuesday Truths

Hey Beautiful Soul!

Your story matters, it does. In a noisy world, it’s so easy to feel like it doesn’t matter, you sharing your story wouldn’t make a difference but it does. Even if one person connects with your story with a yeah, me too… or oh how inspiring, or just get’s it,  then it’s worth it. Our stories are different, but so often our feelings from those stories are universal.

If you are at a place, where sharing your story with someone else is just too tender and you are just not there yet… Express it in a way that feels right to you (journaling, painting… whatever you feel called to do)

Here is to living Inspired, Creative and Empowered



Currently inspired by- Friday 5

Hey Beautiful Souls…

I love sharing inspiration (hence the name of my blog, social media etc… to live inspired)

I thought I would share 5 things that are currently inspiring me…

  1. This book of blog posts from Rbelle Society, I have had this book for a few years and now just felt like the time to dig in.

2) This yummy book… they had me at the title. But then you open it and there are so many good ideas and so much inspiration.

3) These super artsy free love notes download

4) This song raises funds for Puerto Rico and the devastation that’s happened there. It’s energetic and do-gooding win-win.

5) I just love this postcard from her shop she is such a talent and a really lovely soul. I bought a few, I plan on actually framing or putting up on the wall and sending or gifting the other.

What’s inspiring you these days?

Here is to living Inspired, Creative and Empowered


Truth to be… Soul Note

Do you approach yourself as if you are a problem to be solved or a truth to be revealed? These hold very different energies within them.

You don’t need to be fixed, maybe what you need is your truth of where you are in your body and mind to be revealed. You have to reveal it to heal it (and the person who we need to reveal to is ourselves that’s where truth and healing start.

Here is to living Inspired, Creative and Empowered


Fall Bucket List- Journal Prompt

Hey Beautiful Souls!

We often swear we are going to savor the season. And yet the days pass and the weeks zoom by and before we know it we are at the next season and we haven’t savored it.

One thing that may help in inspiring/supporting you to savor the season is to make a mini bucket list for Fall (or whatever season you are in)

Don’t put what’s expected or “traditional” for that season on your list unless you really want to explore/do/savor it. This is  YOUR list, write it and do it your way! A suggestion could be choosing a specific amount of items that are for sures and the rest to serve simply as an inspiration not as a must do.

Here are a few of mine…

Start a photo series

Make Chili

Create Cozy spots in my home

Read 2-3 books

What’s on your list?

Here is to living Inspired, Creative and Empowered



My new prompted journal!- Giveaway!

Hey Beautiful Soul!

I wanted to share an exciting announcement with you! My “Write Your Truth” A prompted journal to explore your now and beyond is available on Amazon!

I had started it a few weeks before my father passed away and then put it aside. It felt like time to honor what I want to share so I completed it a few weeks ago.

I would love to giveaway a copy here on my blog!

Here is how to enter: (This will go until October 10th 2017)

-Comment here with a truth you want to share, or what feels like truth to you right now. Yup, that’s it!

I would love it if you shared about this giveaway if you feel called to do so.

Here is to living Inspired, Creative and Empowered


When your heart is hurting….

Hey Beautiful Soul,

Between natural disasters and mass shootings the world can feel like it’s falling apart. I want to encourage you to take time to allow yourself to be, to feel, to cry to show up and be held or to hold.

Nourish yourself, look others in the eyes, hug those you love a little tighter. Use your journal as your way to express what it is that is hurting, what goodness you see despite all the hurt. Allow yourself to show up as you are. Seek support where you need it. Breathe.

Some quotes that I hope will bring a little comfort to your aching heart.

“Tears shed for another person are not a sign of weakness. They are a sign of a pure heart.”
― José N. Harris, MI VIDA: A Story of Faith, Hope and Love

“There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength.’
No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster.”
― Dalai Lama XIV

Here is to living Inspired, Creative and Empowered


What if I fully…. Journal Prompt

What if you fully embraced it?

Your truth

Your Fear

Your Courage

Your Grief

Your Joy

Your life…