Enjoy doing- Journal Prompt

Hey Beautiful Souls!

This week in your journal (or wherever else feels right to you) ask yourself …

What do I enjoy doing but rarely (if ever) carve out the time for.?

“Bonus Points” if you get your planner and schedule it in right now!

Here is to living Inspired, Creative and Empowered

Heather

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Whatever the day holds- Empowerment Prompt/Prayer


Hey Beautiful Souls,

This is something I wrote last week to remind myself that I am capable and I’ve got this!

Please feel free to print it out and tape it somewhere you will see it on the regular.

You are capable, yup, right now as you are.

Here is to living Inspired, Creative and Empowered

Heather

This month (Reflection)- Journal Prompt

Hey Beautiful Soul!

Believe it or not August is coming to a close! I have gotten out of the habit of taking the time and space to do a little bit of reflection at the end of each month, So I am prompting you and also myself with doing so for August.

This month I:

Felt

Accomplished

Avoided

Exeperienced

Savored

Observed

Created

Watched

Read

I will be sitting down to reflect on these myself later today and tomorrow. Choose 1 or a few that you feel called to and let the rest go, or respond to them all. I’ts all up to you!

Here is to living Inspired, Creative and Empowered

Heather

Add a little beauty- Self and Soul Care Saturday

Hey Beautiful Souls,

I believe that surrounding ourselves with even tiny spots or bits of beauty is an act of self-care.

Some ways you might explore this:

  • Buy (or pick) yourself some flowers
  • Clear off one tiny space somewhere in your home or work
  • Take a pretty bowl or mug that you don’t use that often and re purpose it (pen holder, candy dish,
  • Look at yourself in the mirror and express appreciation for yourself (that is definitely adding beauty to your life!)
  • Print a picture off of your phone (and if you don’t have a picture that speaks beauty to you, go out and take one!) and put it (or them if you print out more than one) on your wall with washi, a frame or propped up against something. Alternatively, go through a magazine (that is yours!)  and rip out a beautiful picture and put it on the wall with washi, get a frame or buy a clipboard from the dollar store and put it on there.
  • Use the “special occasion” dishes or item, life is a special occasion.
  • Put on something that you feel is beautiful or makes you feel beautiful. It can be an entire outfit or as simple as jewelry or under garments that add a bit of beauty to how you feel!

How will you put beauty into your life this weekend/week?

Here is to living Inspired, Creative and Empowered

Heather

Affordable Places to learn without leaving your house- Friday 5

Friday 5: – Affordable Places to learn without leaving your house

Hey Lovely Souls,

I have a deep love of learning, I am always signed up or enrolled in or digging through a book (or books)  for expanding my knowledge on various things. You could break the bank on learning things, going to classes, getting all the “stuff” to go with the desired “thing” to learn. However, I have some favorite places to go dig into and you don’t have to leave your house for the courses and they are all affordable.

1)   YouTube (free to learn so many things)

2) Dailyom.com  this site has a good selection of various types of mind, body, soul classes and most classes seem to have a choice of how much to pay between $10 and $40

3) Creativebug.com  ($5 a month for a class to keep forever and access to unlimited classes there… an amazing value and selection of classes/teachers)

4)  Udemy.com at first most of these seem pretty price, however, if you sub to the newsletter they very often have classes for $10-15 on a huge range of subjects.

5) Books, I couldn’t do a post about learning without including books in it! Technically if you go to the library you will have to leave the house, but you could always order books online too for the things you want to learn. There is a huge range of books from programming to drawing, to decorating cakes, using essential oils,  and a TON of stuff in between. What do you want to learn more about, there is likely a book for that!

What are you wanting to learn these days, do you have a favorite resource?

Here is to living Inspired, Creative and Empowered

Heather

Reading list- Journal prompt

Hey Lovely Soul!

I am a book nerd, collector, and addict, so sometimes there can be so much I want to read I actually don’t make a decision and then read nothing… So I have taken to choosing a certain amount of books and most often the titles of the ones I want to read in each month or period of time. I find it can help inspire/motivate me to dig in instead of mulling over what I want to read and then reading nothing 😦

I am encouraging you to make a book list for what you want to soak in the rest of this year.  (or if it feels more doable just a season)

What’s on your reading list?!

Here is to living Inspired, Creative and Empowered

Heather

Empowered Souls Manifesto- From the archives

I needed this reminder today. Maybe you did too?

It can often be easier said than done. But choose one tiny thing that tugs at you from the manifesto and think about how it fits into your life and how you might want it (or you!) to show up.

Here is to living Inspired, Creative and Empowered

Heather